Maymont Invitational

Ryan placed first in the Freshman Championship Race at Maymont. 2,200 Runners from 16 states competed in this premier East Coast cross country meet. Ryan's time of 18:12, over a tough 5K course, was 20 seconds better than the second place finisher from Delaware. The AHS freshman team took first place for the third consecutive year.

9/23 Ragged Mountain Poll

In this morning's Progress, Ryan moved up a slot to 14 despite not competing last week, and still the only freshman on the boys list. Ryan runs Saturday at the Maymont Invitational in Richmond. On a side note, his JV football team moved to 4-0, with victory over North Stafford last night.

9/16/10 Ragged Mountain Poll

Ryan is ranked 15th in the Ragged Mountain Central Virginia Cross Country Poll in today's Daily Progress. It is compiled of votes from area XC coaches. Pretty cool, since Ryan plays JV football full time, and does not practice with the XC team.

FUMA XC Invitational

Ryan placed 4th, of 250 runners, in the Patriot Division (Varsity B) three mile cross country race Saturday, with a time of 16:54.54.

1500m Finals - Junior Olympics

This is the official race video, and it has its problems. The beginning is out of focus, it freezes for a second or two mid-race, and the sound is low. Stay with it, as Ryan runs a beautiful race and wins gold.