Sunday brought Virginia-like weather to Lisle, and two southern boys rocked the field in the 1500m. Ryan took second to Bailey Roth, from Atlanta. Ryan ran a smart race, taking another five seconds off his previous PR for a 4:15.78.
Final medal total was two seconds and a fifth. He dropped his 800 time six seconds, and 1500 time almost eleven seconds. He increased his TJ mark by almost a foot.
Good to be home, and congrats to Ryan.
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